'I found my sessions with Lou very relaxing . Lou put me at my ease about what was going to happen  and she  listened to what I was hoping for..  which was  wanting help diet wise . 

I had certain foodstuffs ( butter / chocolate ) that were my Achilles heel and we discussed this and then Lou did the hypnotherapy . 

I have to say although I still like the foodstuffs the sessions have definitely lessened my ‘want ‘ of them in large quantities which in turn has helped me with my diet . I can be in the supermarket and out of habit go for them but then I just hear myself thinking ‘ you don’t really want them ‘ and I can pass them by . I also felt much more relaxed in my self after the sessions which again was a good help to me. 

I would have no hesitation in having more sessions with Lou for anything I felt I needed help with .'

JW