Ready to be the best you?
Is stress or anxiety stopping you living your best life?
Do you suffer from fears or phobias?
Are you having trouble switching off and having a good night's sleep?
Do you struggle to motivate yourself?
Maybe you’d like to stop smoking or make healthier food choices.
Hypnotherapy can help you achieve the changes you want to make in your life.
Me and my practice
Like so many people, the global pandemic of 2020 brought about a fundamental change in my idea of a healthy work - life balance. I’d been sat behind a desk for the best part of 25 years and found myself completely disillusioned, yearning for something new and challenging so I started to look at what changes I could make.
I had an interest in hypnotherapy after rather sceptically visiting a hypnotherapist some years ago in order to treat my fear of flying, a fear that had steadily increased over the years following a terrifying flight home from Cyprus. The therapy I received was incredibly helpful and enabled me to fly without fear, or numerous glasses of wine, for the first time in over 20 years.
I am now a fully qualified practitioner with a Practitioners Diploma in Clinical Hypnotherapy and I operate my practice from my home office on the boarder of Lancashire and North Yorkshire, offering sessions both face to face and online sessions - You choose what suits you best.
